In today’s high-tech professional environments, exposure to ionizing radiation is a reality, particularly in sectors like medicine, nuclear energy, aerospace, and industrial radiography. Ensuring the safety of workers interacting with or working near radiation...

Per- and polyfluoroalkyl substances (PFAS) are a group of man-made chemicals that have been used in a variety of industries around the global for decades. Known for their resistance to heat, water, and oil,...

Strength training is an essential part of any fitness routine. It helps build muscle, improve endurance, and boost overall health. While many people think they need a gym membership and heavy weights to get...